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You might not be breathing nicely during sleep. Interruptions to your breathing, including snoring, can reduce airflow at night triggering your sleep being less restorative.Narcolepsy is caused by a disruption into the brain’s sleep-wake cycle, generally but not always on account of low levels of the chemical called hypocretin. The exact cause of

Do you find yourself struggling to stay awake during the working day or having no energy? You’re not alone. Whether you’re a full-time staff, a student or retiree, that “I’m tired” feeling is available in all sizes and shapes. What’s even more annoying is not knowing the source of your exhaustion. Sleep Apnea Sleep apnea is usually a c

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